Everything a great coach does.
Plan, train, and run with you.
The AI running coach that trains you race-ready — then talks you through every run. Here's what's inside.
A real training plan, built for your race
Tell RunScend your goal — a first 5K to a full marathon — and it builds a personalized, science-based plan that grows your fitness week by week and gets you to the start line ready.
A real coach in your ear
Turn-by-turn audio coaching that paces you, counts you down, and reacts to the road — not a beep, a coaching voice.
Built on elite science
VDOT pace zones from your recent race times, 80/20 polarized training, and Self-Determination Theory motivation — the methods that coach Olympians, in your pocket.
A plan that adapts to you
Finish a run and RunScend finds where your pace fell apart, then reshapes your next sessions. The plan learns you.
Three coaches, one you
Choose Sergeant Stone, Hype Man Jakes, or Bestie Jenna — a personality that actually gets you out the door.
Works with zero signal
Your coaching is pre-loaded before you run, so the trail, the tunnel, and the dead zone never silence your coach.
Weather- and route-aware
Heat, wind, hills, and your exact route shape what your coach says — context, not canned lines.
It watches what matters, in real time.
Pace
Real-time pace held against your target — the heartbeat of every session.
Heart Rate
Effort by physiology, so easy days stay easy and hard days count.
Cadence
Steps per minute — the quiet lever for efficiency and injury prevention.
Distance
Volume that builds your aerobic base, progressed safely week to week.
Elevation
Climb-aware coaching that adjusts expectations on the hills.
Time in Zones
The 80/20 balance of easy vs. hard that drives real adaptation.
Start with everything. Keep what you love.
Everyone starts on a free Premium trial. After that, stay Premium or drop to a genuinely useful free tier.
Free
Genuinely useful — free forever.
- Library audio coaching (varied, offline)
- Online run dashboard
- Text motivation & briefings
- Science-based training plan
Premium
The fully live, personalized coach.
- Everything in Free, no ads
- Fully live, personalized coach
- Progress- & memory-aware motivation
- Real-time weather & route reactions
- "Ask your coach" voice Q&A (coming)
Three coaches, one you.
Tap a coach to hear how they sound.
Sergeant Stone
Discipline over motivation.
Calm, exacting, process-obsessed. Stone keeps you honest about your effort and never lets you coast.
“Focus on the process. Hold this pace. Let’s go.”
Hype Man Jakes
Your hype in human form.
High-energy, loud, relentlessly positive. Jakes turns the hard mile into the best part of your day.
“It’s time! You called for this! Let’s GO!”
Bestie Jenna
Right beside you, every step.
Warm, encouraging, in-tune with how you feel. Jenna makes every run feel like a run with a friend.
“I’m right by your side. You’ve got this — let’s go.”
Your coach is ready when you are.
Download RunScend and let your first session start the moment you do.
Launching soon. Get notified the day it goes live.